Books I like on health, skin care, nutrition, exercise ; and magazines

Bob Greene’s  20 Years Younger-Best-selling author Bob Greene’s combination of practical exercise advice and a warm, supportive approach has made him one of America’s leading and most beloved exercise physiologists, and now he has created a full-body and lifestyle plan that proves the old adage that age is just a number. With the help of medical experts Harold A. Lancer, M.D., Ronald L. Kotler, M.D. and Diane L. McKay, Ph.D., Greene lays out a unique science-based anti-aging plan built around The Four Pillars—Exercise, Diet, Skincare and Sleep—all designed to have readers looking and feeling decades younger!
http://search.barnesandnoble.com/20-Years-Younger/Bob-Greene/e/9780316133784?r=1&cm_mmc=MSN-_-Adult%20Books-_-Bob%20Greene%20-%2020%20Years%20Younger-_-Bob%20Greene%20Books&utm_source=msn&utm_medium=cpc&utm_term=Bob+Greene+Books&utm_campaign=Adult%20Books&cm_mmca1=3b9846bc-7b11-cf09-fada-00002895bab5

click urlscroll down site to read descript

 

The Doctors 5-Minute Health Fixes-The Prescription for a Lifetime of Great

http://www.cbsnews.com/stories/2010/09/15/earlyshow/living/parenting/main6868638.shtml

click url scroll down site to read descript

 

The Lean Belly Prescription -The fast and foolproof diet and weight-loss plan from America’s top urgent-care doctor

http://search.barnesandnoble.com/The-Lean-Belly-Prescription/Travis-Stork/e/9781609610234/

click url scroll down site to read descript

 

Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria (Storey Medicinal Herb Guide) [Paperback]

Stephen Harrod Buhner

 

1001 Natural Remedies (Natural Health Magazine)

Laurel Vukovic

 

Magazines [good thing you can look at them online too]

More Magazine http://www.more.com/ 

Allure Magazine http://www.allure.com/   

Fitness Magazine http://www.fitnessmagazine.com/  

First for women http://myfirstforwomen.com/  

 Elle http://www.elle.com/   

Prevention http://www.prevention.com/health/

2 thoughts on “Books I like on health, skin care, nutrition, exercise ; and magazines

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